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Friday Five: Five Fitness Goals

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Linking up with Eat Pray Run DC (and thank goodness for this because I’ve completely run out of blog post ideas)

Friday Five Fitness Goals

  1. Be half marathon-ready at all times. I think I might be pretty close to this. After all, I didn’t train too much for the Hollywood Half, and I did Not Badly. If I can do at least one 6-mile run a week, I think I can continue to run half marathons Not Badly. How awesome would it be to decide to run a half just like that? But another goal is to
  2. Run a half marathon in 2-ish hours. I did the math and I’d have to run at a ~9 minute/mile pace. I’m not anywhere close to that. So I’ll have to keep training, and work on speed, too. It won’t happen this year, but it will happen.
  3. Hike from a trailhead in Montrose to one in Burbank. I think that’s ~13 miles. At the top of the Verdugos (only ~3 miles up), it’s a pretty flat access road, so this is completely doable. I just have to stop complaining about the heat and get to it.
  4. Hike to Mt. Wilson. This has been a goal for a while now, but I haven’t even been hiking in months. Too hot, boo hoo.
  5. Do an unassisted pull-up. Body Beast is getting me closer to this goal – I moved the pin to 54 lbs on the assisted pull-up machine this week. And then, I moved it to 48 lbs and did 5 more. Slowly but surely, I’m making progress. And losing bra fat. Win-win.

What are your goals?

 

 

 Summer Slim down, Brazil Butt Lift, Shaun T, T25, Beachbody challenge pack specialsThis post contains my Beachbody affiliate link. Thank you for supporting Blush and Barbells and good luck on your fitness journey.

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